Vibrant Green Tea with Mint Lemon

Category: Vegetarian Dishes with Worldwide Influence

Brew some green tea, sweeten with a bit of honey if you want, and let it chill. Pour in sparkling water. Toss in fresh fruit — try lemon, nectarine, or berries. Mint leaves take it up a notch. Easy and bursting with flavor — perfect for pretty much any get-together.

Monica
By Monica Monica
Updated on Mon, 19 May 2025 13:39:16 GMT
Glasses filled with lemony drinks, topped with berries and blueberries. Pin
Glasses filled with lemony drinks, topped with berries and blueberries. | flavorsfuse.com

Whenever I want something cool and bubbly, I whip up this green tea soda. It's perfect when friends drop by or for chilling outside. You'll get crisp green tea, fizzy water, and juicy chunks of fruit. Simple but, wow, it's tasty and super refreshing.

Last summer, I served this drink at a backyard bash and it totally stole the show. People wouldn't stop talking about it. Now there's always a jar in my fridge all season, so I can pour some anytime I'm thirsty.

Inviting Ingredients

  • Fresh mint: Lifts the flavor with its scent, pick the freshest leaves you can find
  • Fizzy water: Gives it those sparkles, medium carbonation keeps it lively
  • Seasonal fruit: Puts in fun colors, vitamins, and sweet bites, mix up different kinds for a great look
  • Honey: Makes everything sweeter the natural way, wildflower honey is especially nice
  • Green tea bags: Go with a quality Japanese or Chinese one for the cleanest flavor

Easy Step-by-Step

Assemble the Sodas:
Fill each cup about a third with your chilled tea. Add a handful of your sliced fruit. Slowly pour in the sparkling water along the glass's side so the fizz sticks around. Tuck in a mint sprig to finish it off.
Slice the Fruits:
While your tea’s chilling, slice up your fruit. Wedges for things like peaches, thin rounds for any citrus, and toss in whole berries. It'll really pop if you pick fruits that look bright and fresh.
Make the Tea Base:
Steep your tea bags in hot water for just a couple of minutes—any longer and it goes bitter. Pull out the bags, stir in the honey while it’s warm, then stick it in the fridge until it’s cold.
Two drinks with raspberries and blueberries on display. Pin
Two drinks with raspberries and blueberries on display. | flavorsfuse.com

Mint really takes this drink over the top. I grow a bunch of different kinds, and if you’ve never tried chocolate mint, it gives this drink a little mystery. People can't place it, but they always want more.

Plan Ahead Ideas

You can throw together the tea base up to three days before you need it—just stash it in the fridge with a lid. So much less stress when folks show up. The honey keeps it fresh, and honestly, it just keeps tasting better as it sits.

Pick of the Season

In summer, go heavy on berries and stone fruits. When it's autumn, add apple and pear slices with some pomegranate. Try blood orange and cranberries if winter chills roll in. Come spring, rhubarb and strawberries just pop. Basically, grab what looks awesome at the shop or farmers’ market.

Wellness Perks

You'll get a boost of antioxidants from the green tea. There's only a touch of added sweetness, so it’s never heavy. Using sparkling water instead of buying pop means no fake stuff or loads of sugar. It's something you can share with anyone and feel good about.

Two drinks with raspberries and blueberries on display. Pin
Two drinks with raspberries and blueberries on display. | flavorsfuse.com

FAQs About the Recipe

→ How long should I steep the green tea?

Give your green tea 2 or 3 minutes to soak. Any longer, and it turns kinda bitter, so keep an eye on the clock.

→ Can I use different fresh fruits in this soda?

Totally! Grab whatever fruit you’ve got — berries, orange slices, peaches, you name it. Mix it up.

→ Is sparkling water necessary?

You don’t have to use sparkling water. Still water works fine, but you’ll miss out on the fizz.

→ How should I store leftover tea mixture?

Pop the leftover tea in a sealed jar or bottle and stash it in the fridge. It’ll be good for a couple of days.

→ Can I adjust the sweetness of this drink?

Of course! Add extra honey if you like things sweeter. Or skip it if you want something lighter.

Mint Lemon Green Tea

Chilled and sparkling green tea loaded with mint, lemon, and fruit. Super refreshing every time you drink it.

Prep Time
5 min
Cooking Time
5 min
Total Time
10 min
By Monica: Monica

Category: Plant-Based Global

Skill Level: Beginner-Friendly

Cuisine Style: Fusion

Yield: 10 Servings

Dietary Preferences: Vegetarian, Gluten-Free, Lactose-Free

What You'll Need

01 Fresh mint leaves, for sprucing up
02 1 liter cold plain sparkling water
03 4 cups of mixed fresh fruit, like raspberries, nectarines, lemon or lime slices, blueberries
04 3 tablespoons honey
05 4 cups hot water
06 8 green tea bags

Step-by-Step Guide

Step 01

Pour the cool tea into eight to ten glasses, drop in some fruit, top with bubbly water, and throw in a couple of mint leaves. Hand out right away.

Step 02

As your tea chills, slice up nectarines or your choice of fruit, and cut wedges of lemon or lime.

Step 03

Toss the tea bags into the hot water, let them sit for about 2–3 minutes, then lift them out and toss. Add honey and give it a good stir. Pop a lid on and chill it.

Nutritional Facts (Per Serving)

This info is for reference purposes only and isn't a substitute for medical advice.
  • Calories: 72
  • Fats: ~
  • Carbohydrates: 18 g
  • Proteins: 1 g