Tasty Greek-Style Stuffed Peppers

Category: Vegetarian Dishes with Worldwide Influence

You'll fill sweet bell peppers with flavorful ground chicken, soft rice, heaps of spinach, and plenty of stretchy mozzarella. After they bake up nice and soft, toss on a generous sprinkle of creamy feta, throw on some parsley, and squeeze fresh lemon wedges over everything for a zippy pop. Every forkful mixes juicy chicken, herby freshness, and creamy, tangy cheese in the perfect way. You don't need fancy stuff—just everyday ingredients and under an hour. That's why this is awesome for a hearty dinner during the week or to impress company. These bold Mediterranean flavors will make your table feel extra inviting and keep everyone coming back for more.

Monica
By Monica Monica
Updated on Mon, 30 Jun 2025 09:56:38 GMT
A plate showing a vibrant red stuffed bell pepper with lemon on the side. Pin
A plate showing a vibrant red stuffed bell pepper with lemon on the side. | flavorsfuse.com

These oven-baked Greek-style stuffed peppers burst with cozy Mediterranean vibes. They’re loaded up with tender ground chicken, fluffy rice, spinach, and a cheesy double punch—making dinner stress-free even on the busiest nights. Toss your peppers in the oven, stuff them with that savory filling, and then finish baking until the tops are bubbling and golden. You’ll have this colorful meal on the table in under sixty minutes, and it feels just as special for get-togethers as it does for regular family hangs.

I was surprised at how simple it was to pull off those Greek flavors when I started making these. Now, stuffed peppers are a family request whenever cozy comfort is what we’re after but we don’t want anything too heavy.

Tasty Ingredients

  • Flat leaf parsley: Chop some fresh leaves for a crisp, herby finish
  • Lemon wedges: Squeezing fresh lemon brightens all the flavors and adds sunshine
  • Feta cheese crumbles: Toss on salty feta for the perfect tangy hit at the end
  • Frozen spinach: Thaw and really squeeze dry so your filling isn’t watery
  • White rice: Works great with day-old or freshly made rice
  • Mozzarella cheese: Shred it for that ooey-gooey feel in every bite
  • Oregano: Authentic Greek dried oregano brings out all that classic taste
  • Black pepper: Fresh cracked gives just the right kick against the chicken
  • Kosher salt: Makes everything in your filling pop
  • Ground chicken: Go with freshly ground or do it yourself to keep it juicy
  • Garlic: Use nice fat cloves to get all those Greek scents going
  • White onion: Snag a firm, fresh onion for crunch and sweetness in your base
  • Olive oil: Extra virgin adds freshness to every bite
  • Bell peppers: Any color works—as long as they’re big and stand firm for stuffing

Simple How-To

Add Those Finishing Touches:
Once the peppers come out of the oven, scatter feta and parsley on top and drizzle on lemon juice. Pile on an extra squeeze of lemon for more zing if you want. Serve warm and dig in.
Fill Them Up & Bake Again:
Scoop the stuffing into your pre-baked peppers. Give it a little press on top to keep things together—just don’t overload them. Got leftover filling? Stash it for another meal or freeze for a quick lunch. Pop the stuffed peppers back in the oven about fifteen minutes until everything’s melted and hot.
Mix It All Together:
Turn the stove off and move your chicken mixture into a big bowl. Add rice, mozzarella, and the drained spinach. Stir it gently so the cheese gets all melty and everything combines nicely.
Sauté Chicken & Veggies:
Add olive oil to a large skillet and crank up the heat. Toss in the onions and then the garlic, sprinkling oregano and salt over the top. Stir often for about three minutes—onions should get soft and smell great. Drop in the ground chicken, break it up, and cook till it’s nice and done—no more pink left.
Start with the Peppers:
Preheat the oven to three fifty. Cut your bell peppers lengthwise through the stem. Scoop out seeds as well as any white bits. Set the peppers cut side up in a baking pan, drizzle with a little olive oil, and roast without covering for about twenty-five minutes until they soften and the flavor gets rich.
A plate of food with a red pepper and a lemon. Pin
A plate of food with a red pepper and a lemon. | flavorsfuse.com

The feta’s what I love most—it’s salty, tangy, and pops against the sweet peppers and creamy mozzarella. The first time I squeezed fresh lemon all over, my youngest wanted more before I’d even sat down. That’s how these became a family favorite.

Keep It Fresh

Pop leftovers in a sealed container in the fridge—they’ll be good up to three days. They come back to life in the oven or microwave for a quick meal. Freeze filling by itself or wrap up stuffed peppers, freeze, and pull out what you need. Thaw them in the fridge overnight and then heat till hot throughout.

Easy Swaps

Try ground turkey or even lean beef for the chicken. Want more whole grains? Use brown rice or quinoa. No frozen spinach? Wilt some fresh kale or chard instead and chop it up. If you’re out of mozzarella, Monterey Jack or provolone gets you that same cheesy melt.

Fun Ways to Serve

Stuffed peppers are a meal on their own, but I like them with a crisp Greek salad or some crusty bread to mop up the sauce. For parties, slice peppers into three pieces for sharing. Whip up a quick cucumber yogurt dip for a cool side if you’re feeling fancy.

A plate of food with a red pepper and a lemon. Pin
A plate of food with a red pepper and a lemon. | flavorsfuse.com

Culture behind the Dish

Across the Mediterranean, stuffing veggies is total comfort food. Sometimes folks use lamb or seafood, but most everyday Greek cooks stick to humble fillings—think rice, herbs, or cheese—to stretch what’s on hand and celebrate the garden. This take brings all those sunshine flavors to your table any time using pantry and simple produce.

FAQs About the Recipe

→ What type of peppers work best for this dish?

Red, yellow, or orange bell peppers look bright and taste a bit sweeter, but really, any bell pepper you've got will do just fine.

→ Can I use different protein instead of chicken?

Totally—you can swap in ground beef or turkey. They'll soak up all those big flavors, just like chicken does.

→ Is it possible to prepare these ahead of time?

For sure! Put everything together and stash the peppers in the fridge. Then just bake them later when you want to eat. They’ll taste super fresh.

→ What cheeses melt best in this filling?

Mozzarella melts smooth and stretchy, plus feta gives a salty bite and real Greek-style taste.

→ Can I substitute fresh spinach for frozen spinach?

Yup! Just cook down the fresh spinach in a pan. Squeeze out any extra liquid and chop it so it mixes easily, like thawed frozen spinach.

→ What are tasty garnishes for serving?

Squeeze lemon wedges, sprinkle on chopped parsley, and scatter on more feta crumbles to make each serving super fresh and zingy.

Greek Baked Peppers

Bell peppers get packed with chicken, rice, tender spinach, and loads of melty cheese for this bright Mediterranean dish.

Prep Time
10 min
Cooking Time
38 min
Total Time
48 min
By Monica: Monica

Category: Plant-Based Global

Skill Level: Moderate

Cuisine Style: Greek

Yield: 4 Servings (4 stuffed bell pepper halves)

Dietary Preferences: Gluten-Free

What You'll Need

→ Stuffed Peppers

01 8 ounces frozen spinach, thawed and squeezed dry
02 1 cup cooked white rice
03 1 1/2 cups mozzarella, shredded
04 2 teaspoons dried oregano
05 1/2 teaspoon ground black pepper
06 1/2 teaspoon kosher salt
07 1 pound ground chicken
08 3 garlic cloves, minced up
09 1 medium white onion, chopped
10 1 tablespoon olive oil
11 4 big bell peppers

→ Garnish

12 1/2 cup chopped flat leaf parsley
13 1 lemon, sliced into wedges
14 1/4 cup crumbled feta cheese

Step-by-Step Guide

Step 01

Toss a handful of chopped parsley on top of the stuffed peppers, sprinkle with the feta, then squeeze some lemon over everything right before you dig in.

Step 02

Slide the pan with stuffed peppers back in and let them heat for about 15 minutes so the inside gets hot and the cheese goes all melty.

Step 03

Grab your filling and spoon it evenly into all the pepper halves you baked earlier. Got some filling left? Just save it for sandwiches or freezes for later.

Step 04

Drop in the rice, spinach, and mozzarella with your chicken mixture. Give everything a good mix so it all comes together.

Step 05

Toss the ground chicken onto the skillet. Use a spoon to break it up, and cook until every bit loses its pink. Once done, scoop the cooked chicken blend into a big bowl.

Step 06

Pour olive oil in your skillet over medium-high. Add the onion, garlic, oregano, salt, and pepper. Stir for about 3 minutes until the onions go soft.

Step 07

Put your bell pepper halves in the oven uncovered and let them go for 25 minutes.

Step 08

Turn your oven on to 350°F (180°C). Cut the peppers in half straight through the stems, pull out seeds and insides, then set them cut side up in a greased casserole dish (or two smaller ones).

Additional Notes

  1. Really squeeze all the water out of the spinach or your filling might get runny.
  2. If you end up with extra filling, toss it in a salad or roll it up in a wrap for a quick meal.

Essential Tools

  • Casserole dish (9x13-inch) or two smaller (8x8-inch) ones
  • Big skillet
  • Mixing bowl, nice and roomy
  • Sharp chef's knife
  • Cutting board
  • Spoon for scooping and mixing

Allergy Information

Review each ingredient for possible allergens and consult a healthcare professional if you're unsure.
  • You'll find milk and dairy here thanks to the mozzarella and feta.

Nutritional Facts (Per Serving)

This info is for reference purposes only and isn't a substitute for medical advice.
  • Calories: 471
  • Fats: 25 g
  • Carbohydrates: 29 g
  • Proteins: 36 g