Sesame Chicken (Printable Version)

Chicken breasts smothered in sticky honey sesame sauce, awesome with noodles or rice for a no-fuss dinner.

# What You'll Need:

01 - 4 boneless, skinless chicken breasts
02 - Salt, to taste
03 - Black pepper, to taste
04 - 2 tablespoons vegetable oil
05 - 1/2 cup diced onion
06 - 2 cloves garlic, minced
07 - 1 cup honey
08 - 1/2 cup soy sauce
09 - 1/4 cup ketchup
10 - 1/4 teaspoon red pepper flakes, optional
11 - 4 teaspoons cornstarch
12 - 6 tablespoons water
13 - Sesame seeds, for garnish

# Step-by-Step Guide:

01 - Pat the chicken breasts dry and season thoroughly on both sides with salt and black pepper to ensure balanced flavor.
02 - Heat vegetable oil in a large skillet over medium-high heat. Add the seasoned chicken breasts and cook for 6 to 8 minutes per side until deeply golden and cooked through. Set aside and keep warm.
03 - Using the same skillet, add diced onion and cook over medium heat for 3 to 4 minutes until softened and turning translucent.
04 - Add minced garlic to the skillet, followed by honey, soy sauce, ketchup, and red pepper flakes if using. Stir well, ensuring the sauce is evenly combined and simmering gently.
05 - Mix cornstarch with water in a small bowl until smooth, then pour into the skillet while stirring. Cook for 1 to 2 minutes, or until the sauce becomes glossy and thickened.
06 - Return the cooked chicken breasts to the skillet, turning to coat fully in the sauce. Allow to heat for an additional 1 to 2 minutes to ensure even glazing.
07 - Finish with a generous sprinkle of sesame seeds. Serve hot, optionally over steamed rice or noodles, and garnish with sliced green onions if desired.

# Additional Notes:

01 - Adjust red pepper flakes to achieve desired heat profile.
02 - Increase cornstarch slightly for a thicker, restaurant-style sauce.
03 - Top with freshly sliced green onions for visual brightness and aromatic lift.