Delicious Oven Baked Crispy Fries

Category: Global Street Eats with a Twist

Treat yourself to these crunchy oven-baked sweet potato fries, a better choice than regular deep-fried ones. They're made with basic stuff like olive oil, garlic powder, paprika, and cornstarch for extra crunch, then baked till golden at 425°F. The trick is dunking the cut sweet potatoes in cold water to wash away extra starch before adding spices and baking. You can whip up these tasty, crisp fries as a fast side or snack in about an hour, and you'll love their crunch and sweet flavor.

Monica
By Monica Monica
Updated on Wed, 07 May 2025 14:17:53 GMT
A bowl of fries with parsley. Pin
A bowl of fries with parsley. | flavorsfuse.com

These crunchy baked sweet potato fries have become my favorite quick side when I need to wow dinner company without spending all day cooking. The natural sugars that caramelize create such a tempting taste that even folks who normally avoid veggies can't turn them down.

I stumbled on this method while trying to eat better and cut back on fried stuff. What started as a compromise quickly turned into a family favorite that my kids ask for more than regular fries now.

What You'll Need

Making Your Fries

A bowl of fries with a green garnish. Pin
A bowl of fries with a green garnish. | flavorsfuse.com

What I love most about these fries is how sweet they get while baking. My little girl calls them candy from nature, and I'm so happy she's getting vitamin A and fiber while thinking she's having something special. We now always include these alongside our grilled meats for Sunday dinners.

Keeping Them Fresh

A bowl of fried potatoes. Pin
A bowl of fried potatoes. | flavorsfuse.com

Try These Flavors

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Getting That Crunch

FAQs About the Recipe

→ How do I make sure my sweet potato fries turn out crunchy?

Dunk the sweet potato fries in cold water to wash off extra starch, and dust them with cornstarch before baking to get that extra crunch.

→ Can I skip the cold water soak?

If you don't soak them, your fries might not be as crunchy because washing off the starch really helps with texture.

→ Why put the baking sheet in the oven first?

A hot baking sheet makes the fries start cooking right away, which gives you that crunchy outside.

→ What can I use if I don't have olive oil?

Any cooking oil that works with high heat will do, like avocado or sunflower oil.

→ Can I make these fries earlier and save them?

They taste best right away, but you can warm them up in a hot oven to bring back some crunch if needed.

→ Do I really need paprika for the seasoning?

You don't have to use it, but paprika adds a nice smoky taste. Feel free to use whatever spices you like.

Crunchy Baked Fries

Crunchy, golden sweet potato fries baked just right with a tasty mix of seasonings.

Prep Time
40 min
Cooking Time
25 min
Total Time
65 min
By Monica: Monica


Skill Level: Beginner-Friendly

Cuisine Style: American

Yield: 4 Servings

Dietary Preferences: Vegan, Vegetarian, Gluten-Free, Lactose-Free

What You'll Need

01 2 medium sweet potatoes, skinned if you want and sliced into 1/4 inch strips
02 2 tablespoons olive oil
03 1 teaspoon garlic powder
04 1 teaspoon paprika (try smoked kind for better taste)
05 1 teaspoon salt
06 1/2 teaspoon black pepper
07 1 tablespoon cornstarch (skip if you want, but makes them crunchier)

Step-by-Step Guide

Step 01

Set your oven to 425°F (220°C). Stick a baking tray in there while it warms up so it gets super hot.

Step 02

Skin the sweet potatoes if you feel like it and slice them into 1/4 inch strips. Try to keep them all about the same size so they cook evenly.

Step 03

Drop your cut sweet potato strips in cold water for half an hour. This gets rid of extra starch and helps them turn out crunchy.

Step 04

Empty the water and dry the strips with paper towels. In a big bowl, mix them with olive oil, garlic powder, paprika, salt, and black pepper. If you want them extra crunchy, toss in cornstarch until they're all coated.

Step 05

Take out the hot baking tray carefully. Lay out the strips so none are stacked on top of each other. Cook for 25-30 minutes, flip them halfway, until they look golden and crispy.

Step 06

When they're crispy and golden, take them out. Wait a couple minutes before you eat them.

Additional Notes

  1. The cornstarch trick makes a thin layer that soaks up moisture, giving you fries with crunchy outsides and soft insides.

Essential Tools

  • Baking tray
  • Big bowl
  • Paper towel

Nutritional Facts (Per Serving)

This info is for reference purposes only and isn't a substitute for medical advice.
  • Calories: 150
  • Fats: ~
  • Carbohydrates: ~
  • Proteins: ~