Dreamy Keto Cloud Loaf

Category: Breads and Pastries Without Borders

This gluten free loaf turns out soft and airy thanks to cottage cheese and whisked egg whites. The trick is beating the whites till they’re nice and stiff, then folding them softly into the cheesy yolk mixture. Adding a scoop of whey or egg white powder helps it keep its shape. After baking, it’s awesome with jam, layered with spreads, or stuffed for sandwiches. Try tossing extra seeds or spices on right before it goes into the oven to shake things up. Great fresh or cold from the fridge—if you eat low carb, this is a cozy bread to have handy.

Monica
By Monica Monica
Updated on Sun, 22 Jun 2025 14:29:14 GMT
Fluffy round bread loaf sitting with a big hole in the middle. Pin
Fluffy round bread loaf sitting with a big hole in the middle. | flavorsfuse.com

Craving something light and bready that works for keto and actually tastes good? Try making this cottage cheese cloud loaf. Inside, it's soft and pillowy. Outside, you get a beautiful golden crust that's perfect for toast or loaded sandwiches.

I tinkered for ages before nailing this combo, and now it's a regular at my house. Nothing beats swiping butter on a fresh, hot slice right from the oven.

Irresistible Ingredients

  • Vanilla stevia: nice if you want a sweeter bread, especially for fancy French toast
  • Garlic powder and onion powder: add for a boost of savory flavor—they smell great but are totally up to you
  • Sesame seeds or bagel seasoning: dust on top for crunch and a fun hit of flavor
  • Allulose: toss it in if you want sweetness and a better golden top
  • Egg white protein powder: helps the loaf stay puffy and gives it structure
  • Full fat cottage cheese: the good kind gives you loads of flavor and keeps things moist
  • Salt: brings out all the flavors—don’t skip it even if you normally use less
  • Whey protein powder: keeps your loaf from turning dense, stick with plain unflavored
  • Eggs: use large ones and let them warm up a bit, helps with rising
  • Baking powder: gets everything to puff up as it bakes
  • White vinegar or cream of tartar: these make sure your egg whites get tall and stay there

Go for top-notch eggs and rich, full-fat cottage cheese. Pick protein powders that don't have random extras tossed in.

Easy Instructions

Fold in Gently:
Take a spoonful of your yolk mix and carefully blend it into the egg whites—keep it light so you don't knock out the fluff. Do a bit at a time until it’s just mixed and still airy.
Whip Egg Whites:
Pour cold whites and a dash of vinegar in your bowl and let the mixer go until you see stiff peaks. Should take about 10-15 minutes. Peaks should stay up when you lift the beaters.
Blend Everything Else:
Combine your egg yolks, cottage cheese, baking powder, some salt, both protein powders, and whatever sweetener or spices you're after. Get it smooth—use a blender if you want!
Prep Your Pan:
Line a 9x5 loaf pan with parchment, spray a little oil, then pour in your batter and smooth the top. Sprinkle anything extra like seeds on now if you want.
Oven Time:
Pop the pan on the middle oven rack at 300. Let it bake for almost 50 minutes. Toothpick should come out clean and the top should look just right.
Let It Rest and Cool:
Leave the loaf inside the oven (with the heat off) about ten minutes after it bakes. This keeps it puffed up. Let it cool all the way before you cut into it.
A loaf of bread with a slice missing. Pin
A loaf of bread with a slice missing. | flavorsfuse.com

If you ask me, the best part is that chewy, bronze top. I still laugh remembering when my daughter got our neighbor to eat it—they had no clue it was low carb till I spilled the beans.

Stay Fresh Longer

When you want to make extra, let your loaf cool fully first. Slice it, stash in something airtight, and keep it in the fridge for up to five days. Want it to last even longer? Wrap and freeze slices. Warm them up in the oven or toaster—they’ll still taste just-made.

Swaps & Tweaks

No whey protein left? More egg white protein does the trick, though it might be less soft. Skipping dairy? Try dairy-free cottage cheese but expect the texture to change a bit. Any keto-friendly sweetener can stand in for allulose.

Fun Ways to Eat

This loaf levels up any sandwich—try it with turkey or pile on egg salad. Toast thick slices and smear with cream cheese and salmon, or dip in egg and cinnamon for a sweet French toast twist. Also super good with a bunch of avocado on top.

A loaf of bread with white stuff in it. Pin
A loaf of bread with white stuff in it. | flavorsfuse.com

Background & Story

Cloud bread started trending in the low carb world in the early 2010s, but versions popped up way before on zero-carb meal plans. The one with cottage cheese became a hit around 2016 because it's crazy fluffy and works in loads of dishes.

FAQs About the Recipe

→ How do I get it extra light and fluffy?

Beat those egg whites till they’re super stiff. Blend the rest in nice and slow, so you don’t lose the air. That’s the key.

→ Can I switch out cottage cheese for Greek yogurt?

If you don’t have cottage cheese, thick Greek yogurt will kinda work. Drain it first—it’ll give a different feel, but you can try it.

→ What should I put on top?

Cinnamon sugar is tasty if you want sweet. Butter or everything bagel seasoning work cool too. Get creative—anything goes.

→ How do I save it for later?

Just stick slices in something airtight, keep in the fridge. They’ll be good for a few days. Toast them up to get that fresh-out-the-oven feel again.

→ Can I freeze the loaf ahead of time?

For sure. Slice it up, freeze, and you can warm it straight from the freezer or let it sit out a bit—either way’s fine.

Keto Cloud Loaf

Super soft loaf built from cottage cheese, eggs, and some protein powder. Great pick for quick low-carb snacks or sandwich fixes.

Prep Time
15 min
Cooking Time
50 min
Total Time
65 min
By Monica: Monica

Category: Fusion Baking

Skill Level: Moderate

Cuisine Style: Low carb European

Yield: 12 Servings (12 slices)

Dietary Preferences: Low-Carb, Vegetarian, Gluten-Free

What You'll Need

01 6 large eggs at room temp, split whites from yolks
02 1/2 teaspoon white vinegar or cream of tartar
03 113 grams cottage cheese
04 1/2 teaspoon baking powder
05 1/4 teaspoon salt
06 62 grams of whey protein powder (roughly 3/4 cup or about 2 and a half scoops)
07 Tblsp allulose if you’re feeling it, but you can skip
08 A sprinkle of garlic powder (totally not required, nice if you want a savory kick)
09 A dash of onion powder (wouldn’t hurt for savory bread, but it’s extra)
10 20 grams of egg white protein powder (about a quarter cup)
11 Toss on sesame or bagel toppers, only if you want
12 Use a teaspoon of vanilla stevia if you dig a sweet, French toast vibe, or just leave it out

Step-by-Step Guide

Step 01

Fire up your oven to 150°C. Set out a 23x13 cm loaf pan, layer with parchment, grease just a tad.

Step 02

With your stand or electric mixer, beat egg whites plus vinegar until you get stiff peaks. This can take 10-15 minutes. Set aside for now.

Step 03

Next bowl, dump in yolks, both protein powders, cottage cheese, salt, baking powder, anything sweet or savory you like. Whisk or blend it until smooth as you like it.

Step 04

Scoop some yolk mix over to the whites, fold gently. Do the rest little by little, softly so you don’t squish the fluff. Don’t over mix, just until it comes together.

Step 05

Spoon the batter into your prepared loaf pan. Want buns? Use a baking tray and spoon out rounds or use silicone molds. Throw some toppings on if you’re into that.

Step 06

Stick it in the oven, right in the center. Bake until the top is golden and a tester comes out dry-ish, about 50 minutes usually.

Step 07

Turn the oven off and keep the bread inside, door closed, so it can relax a bit (don’t open it) for 10 minutes.

Step 08

Slice once it's ready. Eat toasted, warm, sandwich style, whatever you want. Store it just like your favorite protein bread.

Additional Notes

  1. Go for onion and garlic powders for savory, stick with vanilla stevia if you’re after a sweeter taste.
  2. Want buns instead? Make 8 scoops onto a tray with parchment, bake for 20-25 minutes at 150°C.
  3. Letting it cool in the off oven keeps it from shrinking and leaves the inside fluffy.

Essential Tools

  • Stand or hand mixer
  • Mixing bowls
  • Parchment sheets
  • Loaf tin (about 23x13 cm) or silicone baking tray
  • Whisk

Allergy Information

Review each ingredient for possible allergens and consult a healthcare professional if you're unsure.
  • There’s eggs and dairy in here (thanks to cottage cheese), and milk sneaks in with the whey and egg white proteins.

Nutritional Facts (Per Serving)

This info is for reference purposes only and isn't a substitute for medical advice.
  • Calories: 67
  • Fats: 3 g
  • Carbohydrates: 1 g
  • Proteins: 9 g