Simple Chicken Zucchini Bake

Category: Where Culinary Traditions Collide

This meal brings together slices of tender zucchini, juicy chicken breast, and a smooth mix of mozzarella, cheddar, and Parmesan. The creamy sauce made from sour cream or Greek yogurt adds a soft touch. Aromatic herbs like basil and oregano fill each bite, while garlic and onion powder boost the flavor. The layers end with a crust of melted golden cheese, creating a warm, filling dish the whole family will enjoy. Topped with fresh parsley, it’s an easy dish that feels like a special treat.

Monica
By Monica Monica
Updated on Wed, 06 Aug 2025 14:04:53 GMT
Zucchini and cheese dish served. Pin
Zucchini and cheese dish served. | flavorsfuse.com

This creamy bake with chicken and zucchini has quickly become my go-to for busy nights. It’s cozy, packed with flavor, and super easy to throw together. Tender chicken meets gooey cheese, fresh zucchini, and a zingy cream sauce all bubbling in one pan. My family always asks for seconds and I love that it’s made with stuff I usually have on hand.

I first made this during a late summer zucchini glut from the garden. Now every time it bakes, the smell pulls everyone into the kitchen before dinner’s even ready.

What You’ll Need

  • Zucchini: Offers a fresh bite and light crunch. Pick small to medium firm ones without marks
  • Chicken breast: Adds lean protein and heartiness. Go for pinkish, boneless, skinless breasts for best results
  • Cheddar cheese: Gives the dish a rich, sharp kick. Sharp block cheddar is the way to go
  • Sour cream or Greek yogurt: Creates a creamy sauce with a slight tang. Full fat makes it extra smooth
  • Mozzarella cheese: Brings that stretchy, melty cheesy goodness. Freshly shredded works best
  • Parmesan cheese: Brings a salty, nutty hit and helps make the crusty top
  • Olive oil: Keeps the chicken juicy and adds subtle flavor. Use extra virgin if you can
  • Garlic powder and onion powder: Add extra depth with those savory, sharp notes
  • Garlic and dried herbs like oregano and basil: Give the dish a cozy Italian vibe
  • Parsley for garnish: Sprinkles on fresh color if you have some

How To Make It

Heat the oven and grease the pan
Set your oven to 375°F. Lightly oil a 9x9 inch baking dish to keep everything from sticking
Cut and season the chicken
Chop chicken breasts into small bites for quick cooking. Rub with salt, pepper, garlic powder, and onion powder
Slice up zucchinis
Cut zucchini into thin rounds about a quarter inch thick. Keeping them even helps them cook right
Brown the chicken
Heat olive oil in a pan over medium. Cook chicken 5 to 7 minutes, flipping till just done. Set aside
Cook the garlic
Add minced garlic to the pan and cook for about 30 seconds till fragrant
Mix the creamy sauce
In a bowl, stir together sour cream, Parmesan, half the mozzarella, oregano, basil, salt, and pepper till smooth
Build layers in the dish
Put zucchini slices on the bottom. Scatter chicken evenly on top then spread the sauce all over
Add the cheese topping
Sprinkle the rest of the mozzarella and then the shredded cheddar on top
Bake it up
Pop the dish in the oven. Bake 25 to 30 minutes till cheese is bubbly and golden and zucchini is tender
Rest and garnish
Let it cool a bit before serving so it sets up nicely. Sprinkle chopped parsley on top if you want
Close up of a cheesy zucchini chicken dish. Pin
Close up of a cheesy zucchini chicken dish. | flavorsfuse.com

My favorite here is Parmesan. It adds a salty, nutty boost that lifts this above your typical chicken bake. Plus it’s responsible for those golden crispy edges folks always fight over. I loved watching my family gather 'round as that molten cheesy top cooked.

Keeping Leftovers

You can store leftovers in the fridge for up to 3 days if covered tightly. When reheating, heat smaller portions in the microwave or oven until hot. If freezing, let it cool completely, wrap it up tight, and label it. Defrost in the fridge before warming, and eat within a month for best taste.

Switch It Up

If you’re out of sour cream, Greek yogurt works just as well with that creamy tang. Using shredded rotisserie chicken saves time and still tastes great. You can swap zucchini for yellow squash or mix both for a colorful twist.

Cheesy baked chicken with zucchini. Pin
Cheesy baked chicken with zucchini. | flavorsfuse.com

What To Serve It With

This pairs perfectly with a crisp salad or some roasted broccoli on the side. For a fuller meal, add fluffy rice or quinoa to your plate. Garlic bread is awesome for soaking up the sauce too.

Where It Comes From

Dishes like this casserole are staples in many American homes because they’re simple and comforting. Creamy sauce, baked chicken, and mild veggies echo classic potluck favorites around the Midwest and South. But with lean protein and lots of zucchini, it feels fresh and modern.

FAQs About the Recipe

→ Is Greek yogurt a good swap for sour cream?

Yeah, Greek yogurt works great and adds a nice tang while keeping things creamy.

→ How do I stop the dish from getting watery?

Pick firm zucchini and don’t overcook. Salting and drying the zucchini slices before putting them in helps too.

→ Can I prep this ahead?

For sure! Just put it together, keep it in the fridge, and bake it right before you wanna eat for the best results.

→ What other cheeses could I try?

Feel free to use provolone, Monterey Jack, or any other cheese that melts well for a fun change.

→ Can I toss in other veggies?

Of course! Bell peppers, mushrooms, or spinach are great for adding extra flavor and color.

→ Is this gluten-free?

Yes, all the ingredients are naturally free of gluten, so it’s safe for gluten-sensitive folks.

Chicken Zucchini Bake

Tender chicken with zucchini in cheesy, creamy layers—easy and packed with great flavors.

Prep Time
20 min
Cooking Time
30 min
Total Time
50 min
By Monica: Monica

Category: Fusion Main Dishes

Skill Level: Moderate

Cuisine Style: American

Yield: 6 Servings (1 casserole, 9-inch square, feeds 6)

Dietary Preferences: Low-Carb, Gluten-Free

What You'll Need

→ Baking Mix

01 About 1 lb chicken breasts, boneless, skinless, and large
02 3 zucchinis, cut into thin 1/4-inch rounds
03 1 cup mozzarella, shredded
04 1/2 cup Parmesan, grated
05 1 tablespoon olive oil
06 2 garlic cloves, minced
07 Salt and black pepper, fresh ground, to your liking
08 1 cup sour cream or yogurt (Greek style)
09 1 cup cheddar, shredded
10 1 teaspoon dried basil
11 1 teaspoon dried oregano

→ Seasonings

12 1 teaspoon garlic powder
13 1 tablespoon fresh parsley, chopped (optional for topping)
14 1/2 teaspoon onion powder

Step-by-Step Guide

Step 01

Turn the oven to 375°F (190°C). Lightly oil a 9 by 9 inch baking pan or something similar.

Step 02

Chop chicken into 1-inch strips or chunks. Sprinkle on salt, pepper, garlic powder, and onion powder.

Step 03

Cut zucchinis into thin rounds about 1/4 inch thick and keep them ready.

Step 04

Heat olive oil in a big pan over medium heat. Toss in the chicken bits and cook for 5 to 7 minutes till they're browned and fully done. Take them out and set aside.

Step 05

Add the minced garlic to the same pan and cook for about half a minute till you smell it.

Step 06

In a bowl, stir together sour cream or Greek yogurt, Parmesan, half the mozzarella, oregano, basil, plus a pinch of salt and pepper till creamy.

Step 07

Spread the zucchini slices evenly on the bottom of your baking dish.

Step 08

Put the cooked chicken over the zucchini. Pour the creamy sauce all over and spread it out smooth.

Step 09

Scatter the rest of the mozzarella and all the cheddar on top.

Step 10

Pop the dish in the oven and bake for 25 to 30 minutes until the cheese bubbles, gets golden, and zucchini gets soft.

Step 11

Pull it out of the oven, let it rest a few minutes. Sprinkle some fresh parsley if you want before serving.

Additional Notes

  1. Cutting zucchini evenly helps keep the texture steady all through.
  2. Swap sour cream with Greek yogurt if you want a lighter dish.

Essential Tools

  • Big skillet
  • 9×9-inch baking or casserole dish
  • Knife for chopping
  • Mixing bowl
  • Cutting board

Allergy Information

Review each ingredient for possible allergens and consult a healthcare professional if you're unsure.
  • Has dairy stuff like cheese and sour cream or Greek yogurt

Nutritional Facts (Per Serving)

This info is for reference purposes only and isn't a substitute for medical advice.
  • Calories: 365
  • Fats: 21.5 g
  • Carbohydrates: 8.2 g
  • Proteins: 32.1 g