Donut Holes 27 Calorie (Printable Version)
Airy donut holes with only 27 calories a piece. Sugar free, low fat, and done fast so you can snack with zero worries.
# What You'll Need:
01 -
1 tablespoon monk fruit zero calorie sweetener
02 -
2/3 cup plain nonfat Greek yogurt
03 -
1 cup self-rising flour
→ Optional Glaze
04 -
Water, as needed
05 -
1 tablespoon zero calorie powdered sweetener
# Step-by-Step Guide:
01 -
Give each warm donut hole a little dip in your glaze and get them covered all over. Best eaten right after glazing so dig in.
02 -
In a bowl, mix together a bit of water and powdered sweetener until you get a pourable glaze.
03 -
Drop dough balls into your air fryer basket and cook them at 400°F (204°C) for 6 to 7 minutes till they’re golden. If you prefer, stick them in an oven at the same temp till you spot a nice light brown.
04 -
After dividing your dough into 20 pieces (about 15 grams each), roll every chunk into a ball so they’re nice and round.
05 -
Toss the flour, Greek yogurt, and monk fruit sweetener into one mixing bowl. Get your hands in there and knead till the dough’s all blended and smooth.
# Additional Notes:
01 -
Mix the dough by hand for best results. Using a spoon won't get it smooth and even enough.