Tasty Protein Balls (Printable Version)
Fruity, protein-packed nibbles you can enjoy without any guilt.
# What You'll Need:
01 -
½ cup traditional oats
02 -
1 cup ground almonds
03 -
2 scoops protein mix, vanilla flavor
04 -
¼ cup soft cream cheese
05 -
¼ cup crushed strawberries, freeze-dried type
06 -
2 tbsp natural sweetener (honey or tree syrup)
07 -
1 tsp pure vanilla
08 -
1–2 tbsp any milk, as needed for texture
# Step-by-Step Guide:
01 -
Grab a big bowl and stir together the traditional oats, ground almonds, and vanilla protein mix.
02 -
Mix in your soft cream cheese, the crushed freeze-dried strawberries, sweetener, and pure vanilla. Keep stirring until everything comes together.
03 -
When your mix seems too crumbly, add milk one spoon at a time until you can easily shape it.
04 -
Take small amounts and roll into 1-inch balls, then arrange them on a plate lined with parchment paper.
05 -
Let them firm up in the fridge for 30 minutes or more. Eat them now or pack in a sealed container and keep refrigerated for up to seven days.
# Additional Notes:
01 -
Try using ground oats instead if you can't have nuts.
02 -
You can swap in plant cream cheese or thick Greek yogurt for a non-dairy version.
03 -
They'll stay good in your freezer for about 3 months.
04 -
Try adding some melted dark chocolate on top for a fancy treat.