Keto Sausage Rollups (Printable Version)
Juicy sausage wrapped in gooey cheese and popped in the oven for an easy, low-carb lunch treat.
# What You'll Need:
→ Cheese Wrap
01 -
2 cups mozzarella, shredded
→ Filling
02 -
3 tablespoons grated parmesan
03 -
1/3 cup creamy ricotta
04 -
2 ounces cream cheese, extra soft
05 -
1/4 cup finely diced onion
06 -
1 pound mild ground Italian sausage
# Step-by-Step Guide:
01 -
Fold each cheesy circle over the sausage mix and roll it up. Give them a few minutes to cool down so they get a bit crunchy before you dig in.
02 -
Spoon some sausage filling straight down the center of each cooled mozzarella circle.
03 -
Take the tray out and let the cheese disks sit for a minute so they set up and get nice and firm.
04 -
Slide the mozzarella circles into the oven for around 6-8 minutes. When the outsides look gold and crispy, you’re good.
05 -
Spread the shredded mozzarella into 8 even piles on a baking tray lined with parchment. Pat each into a circle.
06 -
Toss the grated parmesan and ricotta in with the sausage mix. Let everything hang out to cool for a bit.
07 -
Pull the skillet off the stove. Quickly stir in the super soft cream cheese so it melts and mixes in all the way.
08 -
Brown the sausage and onions in a hot skillet. Once the meat’s cooked and the onions are tender, pour off any fat.
09 -
Get your oven heating up to 400°F or 205°C.
# Additional Notes:
01 -
Let the mozzarella cool a bit before you try to roll it or it'll just tear apart.
02 -
Waiting a few minutes after rolling really helps them turn crispier and more delicious.