Zesty Grilled Honey Mustard Chicken

Category: Where Culinary Traditions Collide

If sunny weather is calling, this honey mustard grilled chicken knocks it out of the park every time. Let the chicken chill in a tangy hit of Dijon, honey, lemon, garlic, and comfy spices. It soaks up all those flavors and turns out sweet, tangy, and just a bit savory. Throw it on the grill for a quick sear that locks in the juiciness. Let it hang out for a few before slicing in. Awesome with salads, veggies, or rice—and leftovers make killer wraps or salad toppers. A total must-have with punchy flavor everyone craves!

Monica
By Monica Monica
Updated on Wed, 11 Jun 2025 17:01:35 GMT
Saucy chicken piled on a plate. Pin
Saucy chicken piled on a plate. | flavorsfuse.com

That awesome smell of honey mustard chicken grilling always gets folks hungry. Every bite packs all the juicy, tangy sweetness from an easy sauce you throw together yourself. If I'm after a bright, easy dinner that'll make everyone happy and doesn't take much, I grab this for the cookout.

When this hits the grill, my crew gets excited. I first made it up hoping my picky kids wouldn't fuss—and now the grownups are fighting for more too.

Mouthwatering Ingredients

  • Onion powder: gives a sweet earthy layer that you’ll miss if it’s not there
  • Dried thyme: brings herby smells to the party—just check it isn’t old
  • Salt and black pepper: turn every bite up a notch—fresh ground tastes way better
  • Paprika: adds warm color with a gentle earthy vibe—Spanish styles are especially great
  • Garlic: hits every bite with big savory flavor—smash and chop it up for the best taste
  • Fresh lemon juice: adds a burst of zippy brightness, always go fresh instead of anything bottled
  • Soy sauce: brings just the right saltiness and umami, pick a fresh bottle for better flavor
  • Olive oil: locks in moisture and helps the chicken char up nicely, extra virgin is the way to go
  • Chicken breasts: skinless, boneless ones are speedy and work great with the marinade—go for thick fresh cuts
  • Honey: gives cozy sweetness—try wildflower if you're into deep flavor
  • Dijon mustard: creamy and a bit sharp—switch to stone-ground if you want it punchier

Super Simple Method

Let It Sit & Slice Up:
After you’re done grilling, move the chicken to a dish and tent with foil. Wait about five minutes before cutting into it so all the juices don’t run right out. Slice, serve with your favorite extras and drizzle on any fresh sauce you saved from before marinating for an extra tangy finish.
Crank Up the Grill:
First up, heat your grill to medium-high—think 375–400°F. Clean off any old grill bits, then use tongs and a paper towel soaked in oil to wipe those grates so nothing sticks.
Whisk Up That Marinade:
In a large bowl, mix olive oil, Dijon, garlic, soy sauce, fresh lemon juice, honey, salt, onion powder, black pepper, paprika, and thyme until it all comes together smooth. This is where all the juicy flavor magic happens.
Marinate the Chicken:
Drop the chicken in a large ziploc or a shallow dish. Pour the marinade right over to coat every piece. Press out extra air and pop it in the fridge for at least 30 minutes—up to 8 hours is even better. Flip halfway if you can for full flavor.
Time to Grill:
Pull the chicken out, letting the extra marinade drip off. Place pieces on the hot grill, cover, and give it 5–7 minutes. Turn with tongs, grill another 5–7 minutes so you get good color and the thickest part hits 165°F. Don’t keep bugging it—leave it alone for that golden finish.
Chicken with sauce on a white plate. Pin
Chicken with sauce on a white plate. | flavorsfuse.com

Paprika really pulls it all together, making the color pop and the tastes blend. I'll never forget when my neighbor tasted this for the first time and immediately needed all the how-to’s—now it's a go-to every summer.

Stay Tasty

This chicken keeps fine in the fridge (airtight) for about three days. Don’t sauce it till you’re eating, keeps the chicken juicy and not soggy. Freeze cooled, sliced chicken with paper in between so you can heat up only what you want after.

Quick Switch-Ups

No Dijon? Grab spicy or good old yellow mustard instead. Run out of honey? Maple syrup’s a handy swap. Try boneless thighs for even juicier chicken and extra flavor. If there’s no paprika, a little chili powder adds gentle heat.

Chicken with sauce on a plate. Pin
Chicken with sauce on a plate. | flavorsfuse.com

How to Enjoy

This is great with any grilled veggies—go for squash or bell peppers. Cool it off next to cucumber salad or toss some brown rice or buttery corn on the side. Want to dress things up? Splash on vinaigrette and sprinkle chopped herbs all over.

Family Tradition

Sauces with lots of punchy, sweet flavors are always big crowd-pleasers at family cookouts in the US and all over the world. Honey mustard stands out because it’s got that cozy, tangy honey thing everyone from kids to grown-ups loves.

FAQs About the Recipe

→ What’s the best marinating time to lock in flavor?

For the most punch, stash the chicken in the fridge with the marinade for at least 30 minutes or all the way up to 8 hours.

→ Got ideas for cooking this without a grill?

Absolutely! Pop it in your oven at 400°F for 20-25 minutes or sizzle it in a pan on your stovetop. Easy swap!

→ How do I know the chicken is done safe to eat?

Check that your chicken reaches 165°F inside so it’s juicy and totally cooked through.

→ How can I stop chicken from sticking to the grill?

Give your grill grates a brush of oil before cooking. That way, nothing will stick and flipping is easier.

→ Best things to pair with this chicken?

Try it with grilled veggies, fluffy rice, or a crisp salad. Pick your favorites and dig in!

Honey Mustard Grilled Chicken

Chicken gets loaded with honey mustard goodness and grilled for that sweet-tangy flavor explosion.

Prep Time
10 min
Cooking Time
14 min
Total Time
24 min
By Monica: Monica

Category: Fusion Main Dishes

Skill Level: Beginner-Friendly

Cuisine Style: American

Yield: 4 Servings (4 chicken portions)

Dietary Preferences: Lactose-Free

What You'll Need

→ Chicken

01 4 boneless skinless chicken breasts

→ Honey Mustard Marinade

02 1 teaspoon paprika
03 80 ml Dijon mustard
04 80 ml honey
05 0.5 teaspoon dried thyme
06 0.5 teaspoon black pepper, ground up
07 15 ml freshly squeezed lemon juice
08 30 ml olive oil
09 10 ml soy sauce
10 3 cloves garlic, minced up
11 0.5 teaspoon onion powder
12 0.5 teaspoon salt

Step-by-Step Guide

Step 01

Take the finished chicken off your grill and set it aside for 5 minutes. That way, all the tasty juices won’t run out. Dish it up however you like. Feel free to add more honey mustard on top.

Step 02

Put your chicken pieces on the hot grill. Let them cook for about 5 to 7 minutes per side. Don’t squish them—just let them do their thing until a meat thermometer reads 74°C inside. If there’s extra marinade on the chicken, gently shake it off.

Step 03

Brush some oil over the grates on your grill. Set the heat to about medium-high – shoot for 190 up to 205°C.

Step 04

Put those chicken breasts into a sealed bag or dish. Drizzle your marinade all over, making sure every piece gets covered. Cover the dish or close up your bag. Let it chill in the fridge for anywhere from 30 minutes to overnight if you’ve got time for extra flavor.

Step 05

In a bowl, toss in the olive oil, honey, Dijon, lemon juice, soy sauce, onion powder, paprika, garlic, pepper, thyme, and salt. Whisk everything together until you’ve got a silky mixture.

Additional Notes

  1. If you let your chicken marinate for longer, it’ll end up way more tender and packed with flavor.
  2. Don’t own a grill? Try baking it at 200°C for 20 to 25 minutes instead, or just cook in a skillet on the stove if you’d rather.
  3. Any extras taste great in a salad, sandwich, or even wrapped up for tomorrow’s lunch.
  4. Don’t save any marinade that’s been in contact with raw chicken. Only hang onto what you don’t use for food safety.

Essential Tools

  • Mixing bowl
  • Whisk
  • Zip bag or deep dish
  • Outdoor grill
  • Tongs
  • Meat thermometer

Allergy Information

Review each ingredient for possible allergens and consult a healthcare professional if you're unsure.
  • Contains soy due to the soy sauce
  • Contains mustard

Nutritional Facts (Per Serving)

This info is for reference purposes only and isn't a substitute for medical advice.
  • Calories: 308
  • Fats: 9 g
  • Carbohydrates: 15 g
  • Proteins: 41 g