Mouthwatering Cheesy Chicken Garlic Wraps

Category: Where Culinary Traditions Collide

Cheesy garlic chicken wraps are made with garlicky seasoned chicken strips, lots of spice, and then browned in a pan. Mix in mozzarella and cheddar, roll it all up in a tortilla, and add spinach for a veggie kick if you feel like it. They're speedy and super convenient when you're short on time or just chilling. Add a blob of sour cream, throw on cilantro, and every bite's gonna be great. The cheese is gooey, edges are crispy, and the chicken stays juicy. You'll be coming back for more.

Monica
By Monica Monica
Updated on Sun, 22 Jun 2025 14:29:17 GMT
Plate holding two chicken wraps ready to eat. Pin
Plate holding two chicken wraps ready to eat. | flavorsfuse.com

When you’re pressed for time but craving something super tasty, Cheesy Chicken Garlic Wraps really do the trick. The chicken comes out juicy thanks to garlic and a few easy spices, then gets loaded up with melted cheese and rolled into a tortilla. You cook them until the outside turns crunchy and golden. Total comfort right there. The cheesy center finds its way into every corner, and at my place, they get gobbled up quick.

I first tossed these together after spotting leftover chicken late on a crazy evening—the family inhaled them. Now we add them to our weekly routine because they never stick around once served.

Tasty Ingredients

  • Chicken breasts: The boneless skinless kind keeps the chicken soft. Go for thick pieces and don’t forget to snip off any extra fat you see.
  • Mozzarella cheese, shredded: Super melty for that stretchy cheese everyone goes nuts about. Want it extra creamy? Grate it yourself.
  • Dried oregano: Brings out a little flavor and a hint of herby freshness.
  • Flour tortillas: Get some big, fresh ones so all the good stuff stays in. Old tortillas break—nobody wants that mess.
  • Cheddar cheese, shredded: Sharp, tangy, and gives your wrap a great color. Grab a block that smells good and fresh.
  • Olive oil: Gets everything blending nicely and ups the flavor. Go with extra virgin if you can.
  • Garlic: Use freshly chopped garlic for the punchiest taste. Make sure it’s not sprouting or soft.
  • Paprika: A little heat and a pop of color for your chicken.
  • Onion powder: Adds mellow taste and blends in with all the other flavors.
  • Salt and pepper: Every filling needs these—you’ll taste the difference. Fresh cracked pepper is the best if you have it.
  • Fresh spinach leaves: Not a must, but toss it in for extra color and a little veggie crunch. Skip wilted leaves.
  • Sour cream: Dip your wraps in this—it makes them feel a little fancy.
  • Fresh cilantro: Sprinkle on at the end for a green, zippy finish. Make sure there aren’t sad brown spots.

Simple How-To

Handle the Tortillas First:
Set your tortillas out now so they’re ready to use and stay soft.
Get Your Spinach Ready (If You Want):
If tossing in spinach, throw it in a hot pan for a minute. Stir so it wilts just a bit, then take it right back off so it stays green and fresh.
Start With the Chicken:
Wash the chicken, blot it dry, then slice into thin strips. That helps it cook fast and even.
Make the Marinade:
Mix garlic, oil, salt, pepper, oregano, onion powder, and paprika in a bowl. Stir until it’s paste-like. Coat those chicken strips and let them sit for at least fifteen minutes, or pop them in the fridge for a few hours if you’ve got time.
Cook the Chicken Good:
Heat oil in a big frying pan on medium-high. Put in the chicken in a single layer. Don’t crowd! Cook five to seven minutes, flipping until golden outside and inside temp hits 165. Take it out when it’s done.
Time to Fill:
Put out all the tortillas. Scoop a quarter of the chicken mix down the center, follow with loads of cheese, and spinach if you want. Spread the cheese so every bite’s covered.
Roll Tightly:
Fold the sides over and then roll it up from the bottom. Tuck those ends—think burrito style.
Add Crunch:
Clean out your pan, pour in more oil, and warm it up on medium. Cook each wrap seam-side down, turning until all sides are crispy and the cheese is visibly gooey inside.
Plate and Enjoy:
After a minute to cool, cut ’em up, add a heap of cilantro, and dish out sour cream on the side. Eat while hot and with plenty of cheese pull.
Two flour wraps with chicken, lettuce, and lots of melted cheese inside. Pin
Two flour wraps with chicken, lettuce, and lots of melted cheese inside. | flavorsfuse.com

Good Stuff to Remember

  • Can prep ahead and just warm—still tastes awesome
  • Easy on effort but feeds a bunch of people and everyone loves them
  • Packed with cheese and chicken so you get a boost of protein and calcium

Mixing mozzarella with cheddar gives you that epic cheese stretch in every bite—at my house, people fight over the last one and the plate is always empty after dinner.

Keep Leftovers Yummy

Put any extras in a sealed container and stash them in the fridge for up to three days. Skip the microwave and heat in a pan or toaster oven to get that crunchy bite back.

Switch-Ups and Extras

Short on time? Grab turkey or leftover rotisserie chicken. Going meatless? Use mushrooms and peppers instead. No mozzarella or cheddar? Try Swiss or Monterey Jack—any cheese that melts will work here.

Sides to Make With These

Serve up your chicken wraps with a crisp salad or some easy tomato soup for a filling meal. Like it spicy? Spoon over salsa, pico, or slices of jalapeño. Let everyone pile on their favorite toppings.

One cheesy chicken wrap whole and one open, on a plate. Pin
One cheesy chicken wrap whole and one open, on a plate. | flavorsfuse.com

How It Came About

You’ll find stuffed wraps like this everywhere—think Tex Mex quesadillas meets old-school grilled cheese. For us, it’s the perfect fix for those super busy nights when we want something warm and tasty that’s fast to throw together.

FAQs About the Recipe

→ Is it cool to use other cheese?

For sure! Try out colby, Monterey jack, or even toss in some pepper jack if you like a little zing.

→ Do I actually need to use spinach?

Nope, not necessary. Want a swap? Use some sautéed bell peppers, mushrooms, or even toss in kale.

→ Got any tips to make the wraps nice and crispy?

Yep! Put the wrap with the seam down into a hot oiled pan, flip when it browns, and cook each side until they're a deep golden with crunch.

→ Can I prep these before and finish cooking later?

Absolutely! Get the filling all ready ahead of time. When you want 'em, roll them up and cook so they're nice and crisp.

→ What goes well on the side?

Hot out of the pan with some sour cream, dip in salsa, scoop up with guac, or shake on some cilantro for a party of flavors.

→ How do I bring up the spice level?

If you like a kick, add some chopped jalapeños or sprinkle in a bit of cayenne with the chicken marinade.

Cheesy Garlic Chicken Wraps

Crunchy tortillas stuffed full of tender chicken that's marinated, plus a bunch of melted cheese. Toss in spinach for extra greens if you want. Done in 40 minutes.

Prep Time
15 min
Cooking Time
20 min
Total Time
35 min
By Monica: Monica

Category: Fusion Main Dishes

Skill Level: Beginner-Friendly

Cuisine Style: Modern American

Yield: 4 Servings (4 wraps)

Dietary Preferences: ~

What You'll Need

→ Wrap Assembly

01 1 cup (120 g) mozzarella cheese, shredded
02 1 cup (120 g) cheddar cheese, shredded
03 4 large soft flour tortillas
04 2 big chicken breasts, no bones or skin
05 1 cup (30 g) fresh spinach, if you want

→ Marinade and Seasoning

06 4 garlic cloves, chopped up small
07 1 teaspoon (2 g) paprika
08 1 tablespoon (15 ml) olive oil
09 1 teaspoon (2 g) onion powder
10 1 teaspoon (1 g) dried oregano
11 Salt and pepper, however much you like

→ Serving

12 1/2 cup (120 g) sour cream to dip
13 1/4 cup (10 g) fresh cilantro, chopped, on top

Step-by-Step Guide

Step 01

After the wraps cool a bit, cut them down the middle. Scoop on some sour cream and shake some cilantro over each.

Step 02

Take a clean pan and set it to medium heat. Pop the wraps seam down first. Cook about 3 or 4 minutes per side, turning till they're golden and crunchy.

Step 03

Bring both sides of each tortilla over the filling, then roll tightly from the bottom up. Give a good tuck so nothing falls out.

Step 04

Line up your tortillas on the counter. Spread out the chicken between them all. Throw mozzarella and cheddar on top. Add spinach that’s cooked if you feel like it.

Step 05

After your chicken finishes, take it out of the pan. Toss in spinach next if you're using. Let it wilt for a couple minutes with a stir, then remove from the heat.

Step 06

Pour a splash of olive oil in a big skillet. Heat it medium-high. Add all the marinated chicken in a single layer if you can. Let it cook for 5–7 minutes, stirring every now and then, until it's nicely browned and cooked right through to 75°C.

Step 07

Put your sliced chicken into the seasoned bowl. Stir and coat everything really well. Leave to soak in for at least 15 or 20 minutes. The longer you can wait, the better the flavor!

Step 08

Use a medium-sized bowl to combine the garlic, olive oil, paprika, onion powder, oregano, and your salt and pepper. Give it a nice stir until mixed together.

Step 09

Rinse chicken breasts in cold water, pat dry using paper towels. Slice them up thin, about 2.5 centimeters wide per piece.

Step 10

Turn your oven on to 190°C and let it preheat while you set out your ingredients.

Additional Notes

  1. Swap in other veggies you like, maybe avocado or bell peppers, or shake in extra spices for more punch.

Essential Tools

  • Measuring spoons
  • Cutting board
  • Knife
  • Mixing bowl
  • Large skillet

Allergy Information

Review each ingredient for possible allergens and consult a healthcare professional if you're unsure.
  • Contains milk (cheese, sour cream) and wheat (flour tortillas).

Nutritional Facts (Per Serving)

This info is for reference purposes only and isn't a substitute for medical advice.
  • Calories: 495
  • Fats: 21 g
  • Carbohydrates: 32 g
  • Proteins: 39 g