→ Main Ingredients
                    
                      
                        01 - 
                        600–720 millilitres fresh spinach, loosely packed
                      
                    
                      
                        02 - 
                        50–100 grams grated Parmigiano Reggiano cheese
                      
                    
                      
                        03 - 
                        240 millilitres heavy whipping cream
                      
                    
                      
                        04 - 
                        170 grams Italian small pasta shells
                      
                    
                      
                        05 - 
                        1.5 litres chicken broth, plus more as needed
                      
                    
                      
                        06 - 
                        2 tablespoons tomato paste (optional)
                      
                    
                      
                        07 - 
                        32 grams plain flour
                      
                    
                      
                        08 - 
                        3 garlic cloves, minced
                      
                    
                      
                        09 - 
                        35 grams sundried tomatoes, diced
                      
                    
                      
                        10 - 
                        80 grams onions, diced
                      
                    
                      
                        11 - 
                        80 grams celery, diced
                      
                    
                      
                        12 - 
                        80 grams carrots, diced
                      
                    
                      
                        13 - 
                        Salt and freshly ground black pepper, to taste
                      
                    
                      
                        14 - 
                        2 teaspoons Italian seasoning, divided
                      
                    
                      
                        15 - 
                        680 grams boneless, skinless chicken breasts or thighs, diced into 2.5 cm pieces
                      
                    
                      
                        16 - 
                        1 teaspoon olive oil