
This lightning-fast 20-minute chicken teriyaki completely changed my weeknight cooking game with its perfectly mixed sweet and salty taste. Every bit of chicken gets coated in a rich, shiny sauce, giving you a fancy restaurant meal that's done quicker than takeout would arrive.
I started making this when I hit an extra busy patch at work with late nights. Now my family asks for it every week, and I love throwing in different veggies depending on what's fresh.
Ingredients
- Boneless skinless chicken thighs or breasts: Go for thighs if you want juicier, tastier meat, though breasts work great if you prefer something lighter
- Low sodium soy sauce: This makes the savory base. The low sodium kind lets you manage how salty your dish gets
- Cornstarch: This magic powder turns your sauce into that thick, glossy coating you love from restaurants
- Honey: Adds sweet notes and helps make that sticky finish
- Rice vinegar: Brings a light sourness that cuts through the sweetness
- Fresh garlic and ginger: Don't substitute dried stuff here. The fresh versions pack an aromatic punch that transforms the whole dish
- Red pepper flakes: Gives a subtle kick that brings the flavors to life
- Green onions: Adds bright color, freshness and mild oniony flavor
- Neutral cooking oil: Pick one that can handle high heat for better browning
- Brown rice: Its earthy flavor works wonderfully with teriyaki
Step-by-Step Instructions
- Marinate the Chicken:
- Mix your chicken pieces with soy sauce, salt, pepper, and cornstarch. This quick step seasons your meat while the cornstarch creates a shield that locks in juices and helps get nice brown edges. Let it rest as you mix up your sauce.
- Prepare the Teriyaki Sauce:
- Mix water, honey, rice vinegar, fresh garlic, ginger, red pepper flakes, the rest of your soy sauce and cornstarch until well combined. This sauce from scratch tastes way better than anything from a bottle. Make sure to break up any cornstarch clumps for a smooth sauce.
- Brown the Chicken:
- Get your oil hot in a big nonstick pan or wok. Put the chicken in one layer without cramming them together, and don't move them for 2-3 minutes until they're nicely golden. This waiting step builds amazing flavor. Then flip and cook another 2-3 minutes until they're done with a nice crust.
- Add the Sauce:
- Pour your sauce over the chicken and let it bubble away. You'll see the sauce change right before your eyes, getting thicker and beautifully sticky in about 1-2 minutes. Keep things moving so all chicken pieces get evenly coated.
- Finish and Serve:
- Mix in most of your green onions but save some for topping. Serve right away over hot rice with any steamed veggies you like for a complete meal. The rich, flavorful chicken paired with fresh vegetables creates just the right balance.

I spent years using powdered ginger until I tried this dish with the fresh stuff. That first taste was mind-blowing. My grandma always insisted on fresh ginger for good teriyaki, and now I get it. There's this zingy, warm kick you just can't get from the dried version.
Storage and Make-Ahead Tips
This teriyaki chicken actually tastes better the day after you make it as all the flavors meld together. Keep any leftovers in sealed containers in the fridge for up to 4 days. If you're meal prepping, just divide the chicken, rice and veggies into separate containers for easy grab-and-go lunches.
The sauce gets pretty thick when it's cold. When you warm it up, you might need to add a tiny bit of water to bring back its saucy texture. Heat it gently in the microwave or in a pan on medium-low just until it's warm to keep the chicken from getting tough.
If you want to keep it longer, you can freeze portions for up to 3 months. Let it thaw in the fridge overnight before warming it up for the best results.
Customization Options
What makes this dish so great is how easy it is to change up. Try using brown sugar or maple syrup instead of honey for a different kind of sweetness. Want more complex flavors? Add a spoonful of mirin or a dash of sesame oil to your sauce mix.
You can throw in any veggies you like. Besides the usual stir-fry mix, try snow peas, bell peppers, baby corn, water chestnuts, or bok choy. If you're watching carbs, serve it with cauliflower rice or just extra veggies instead of regular rice.
For some crunch and extra eye appeal, sprinkle some toasted sesame seeds or crushed peanuts on top when serving. Love spicy food? A squirt of sriracha takes this dish to another level.

The Cultural Context
Teriyaki comes from Japan, where it originally meant foods grilled or broiled with a glaze made from soy sauce, mirin, and sugar. The name combines "teri" meaning shine and "yaki" meaning grilled or broiled, referring to how the glaze looks on the food.
What we enjoy in America today usually features a thicker sauce rather than just a thin glaze. This version got popular in the US during the 1960s and has grown into one of the most loved Asian-inspired meals in American kitchens.
FAQs About the Recipe
- → Can I use chicken breasts instead of thighs?
Absolutely, you can swap in chicken breasts or thighs as you prefer. Just watch your cooking time to keep the meat juicy.
- → What side dishes go well with this?
This tastes great on top of rice with some steamed veggies on the side like broccoli, snap peas, or carrots to round out your meal.
- → Can I make this sauce thicker?
For sure, just add more cornstarch to your sauce mix and let it bubble a bit longer to get that extra thick coating you want.
- → Is this dish spicy?
It's got a gentle warmth from red pepper flakes. You can throw in more if you love heat or skip them if you don't.
- → How do I reheat leftovers?
Warm it up in a pan on medium-low or pop it in the microwave until it's hot. Add a tiny bit of water if the sauce gets too thick after cooling.