Chicken Parm Subs Meal (Printable Version)
Yummy sandwiches with crunchy chicken, tomato sauce, and melted cheese.
# What You'll Need:
→ Chicken and Seasoning
01 -
4 skinless, boneless chicken breasts, flattened to ¼ inch thick
02 -
Salt and pepper, as needed
→ Breading
03 -
1 cup regular flour for coating
04 -
2 big eggs, whisked well
05 -
2 cups panko crumbs
06 -
1 teaspoon powdered garlic
07 -
1 teaspoon powdered onion
08 -
1 teaspoon dried Italian herbs
→ Cooking and Assembly
09 -
4 tablespoons olive oil
10 -
4 sandwich rolls, cut open
11 -
1 cup tomato sauce, with extra for dipping
12 -
8 slices melty mozzarella
13 -
¼ cup grated Parmesan
14 -
Chopped fresh parsley for topping
# Step-by-Step Guide:
01 -
Get your oven hot at 400°F (200°C).
02 -
Sprinkle chicken with salt and pepper. Roll in flour, soak in egg wash, then coat with a mix of panko, powdered garlic, powdered onion, and Italian herbs.
03 -
Warm olive oil in a big pan over medium-high. Cook chicken until both sides turn golden and meat is done, roughly 4 minutes each side. Put on paper towels after cooking.
04 -
Lay rolls on a baking tray. Smear sauce on bottom halves. Top each with a chicken piece. Add more sauce over chicken. Cover with two mozzarella slices per sandwich and scatter Parmesan on top.
05 -
Stick the tray in the hot oven and cook until cheese melts and bubbles, about 5-10 minutes.
06 -
Sprinkle parsley on top and serve while hot with extra sauce for dipping.
# Additional Notes:
01 -
Make sure to flatten chicken to the same thickness for even cooking and better fit in your sandwich.
02 -
Get your rolls crispy before adding ingredients so they won't get mushy.
03 -
Pick a chunky tomato sauce to keep sandwiches from getting wet.
04 -
You can prep and fry chicken ahead of time to make things faster.
05 -
Want to use an air fryer? Cook at 375°F for 15–18 minutes, turn halfway and give a light oil spray.