Irresistible Cajun Shrimp Etouffee New Orleans

Category: Where Culinary Traditions Collide

Sink into New Orleans comfort food with juicy shrimp soaking up a rich, creamy sauce blended with classic Cajun seasonings and plenty of veggies. It starts by melting butter together with celery, onions, and bell peppers, then layering in a heap of garlic and a friendly shake of spicy Cajun flavor. Homemade roux deepens everything, then comes bubbling broth, tomatoes, and bay leaves to turn it into a soul-warming stew. Drop in the shrimp near the end so they stay tender, swirl in a touch of cream at the finish, and ladle over hot rice. A sprinkle of green onion or parsley, and you’re set for big Southern taste and mouthwatering smells.

Monica
By Monica Monica
Updated on Mon, 16 Jun 2025 14:37:16 GMT
Shrimp with rice in a bowl. Pin
Shrimp with rice in a bowl. | flavorsfuse.com

This Cajun shrimp etouffee is my pick when I want an easy, cozy dinner packed with bold flavor. It's a classic right out of New Orleans—plump shrimp, creamy sauce, savory veggies, and that happy, slow-building heat. Make it for Mardi Gras, a regular Tuesday, or when you just want that good, soul-warming Cajun feel at home.

The very first time I tried shrimp etouffee was right in Louisiana. I’ve been hooked ever since. Now when my friends swing by for dinner, it’s the dish they beg me to make.

Inviting Ingredients

  • Bay leaves: toss these in whole so the dish smells amazing and the flavors feel grounded fresh if you can find them
  • Salt and pepper: sprinkle these in last so you get it just right for your taste buds
  • Cayenne pepper: tiny bit brings the kick so don’t get wild unless you like it hot
  • Tomato paste: gives extra depth double concentrated brings bigger flavor if you see it at the store
  • Onion: grab a yellow one and dice it up for that sweet, mellow start
  • Garlic: mince fresh cloves, you want the punchy aroma in every bite
  • Heavy cream: stir in at the end for a touch of richness and silky finish full fat is the way to go
  • Diced tomatoes: use high quality canned or go with fresh just drain them first
  • All-purpose flour: helps make the roux and thickens things up only use fresh flour
  • Cajun seasoning: go for a blend with no junk in it for real southern flavor
  • Celery ribs: dice up some crisp stalks for an earthy, crunchy base
  • Chicken broth: pick low sodium so you decide how salty things get
  • Butter: unsalted works best, toss it in to build that rich base
  • Shrimp: medium, peeled and cleaned—make sure they’re fresh and juicy
  • Green bell pepper: firm, shiny, and diced to bring that classic Cajun backbone

Simple How-To Guide

Finish and Plate Up:
Toss out the bay leaves for a cleaner flavor Pour in heavy cream and stir for a glossy, rich finish Add salt and pepper to get it tasting just right Dish it up hot over fluffy rice with green onions or parsley if you want
Let the Shrimp Cook:
Drop shrimp into the sauce in one layer Give it a stir and let them gently simmer for about 5 or 6 minutes until they turn pink and curl up soft
Add the Tomatoes:
Pour in your drained tomatoes, tomato paste, and drop in those bay leaves Gently simmer and let everything bubble together for around 10 minutes so the taste and color deepen
Build the Sauce:
Slowly mix in the chicken broth, just a bit at a time, and keep stirring to keep the sauce smooth Let it thicken up into a creamy base
Bring the Heat:
Scatter over the Cajun seasoning and cayenne Mix well so all those veggie pieces are covered in flavor and color
Garlic Time:
Add the minced garlic and stir for about a minute Don’t let it burn—you want a warm, inviting smell
Sauté the Veggies:
Tip in onion, celery, and bell pepper Cook these for 3 to 4 minutes so they go soft and a little golden everything will start to smell great
Start the Roux:
Melt butter in a big skillet on medium for a minute, right as it bubbles Sprinkle in flour, stir until smooth, and keep stirring for 2 minutes so it's toasty and fragrant
A bowl of shrimp and rice. Pin
A bowl of shrimp and rice. | flavorsfuse.com

Using shrimp is my top pick because it soaks up all those spices and cooks super fast We always end up fighting over the last scoops since every bite brings back memories of Mardi Gras and good times

Chill and Reheat Tips

Let everything cool down before moving leftovers to something airtight Store in your fridge for up to 3 days For freezing, grab a freezer-safe bag and push the air out Know the creamy sauce might split a bit after freezing but gentle reheating pulls it back together

Subbing Ingredients

If you want, swap in crawfish tails or even chunks of chicken instead of shrimp. For your veggie mix, stick with classic onion, bell pepper, and celery, but switch to red bell if you want sweeter vibes. Light cream or a can of evaporated milk can step in for heavy cream, but expect a lighter sauce.

How to Serve

Ladle it up steaming hot on a pile of fluffy rice. Some folks tear up French bread to soak up all the creamy sauce. Toss extra Cajun seasoning or sliced green onions over the top if you want to make it pop.

A bowl of shrimp and rice. Pin
A bowl of shrimp and rice. | flavorsfuse.com

Deep Louisiana Roots

This shrimp etouffee comes straight from the heart of Louisiana. It started out as a simple way to use all the fresh shellfish around. Over time, New Orleans and everyone nearby made it their own. Every family tweaks it, but one thing never changes—a slow, rich roux, that trio of veggies, and a good dose of spice.

FAQs About the Recipe

→ Why does Cajun shrimp etouffee stand out?

This dish gets its bold taste and creamy kick from a hearty roux, loads of Cajun spices, and a mix of colorful vegetables that bring everything together.

→ Is it okay to cook with frozen shrimp?

Totally! Just let the shrimp thaw out and dab them dry first so they soak up flavors and cook well.

→ What's the best kind of rice for this meal?

Most folks use white or long-grain rice, but brown rice and even cauliflower rice work fine if you want something a bit different.

→ Can I tweak the spice level?

Go for it! Dial the cayenne and Cajun seasoning up or down to make it more mild or nice and spicy, whichever suits you.

→ Is there something I can swap for heavy cream?

Sure, try half-and-half, or coconut milk if you're after something a bit lighter. The flavor may change a bit, but it'll still be tasty.

→ What's the best way to stash leftovers?

Scoop cooled leftovers into any container with a good lid, pop it in the fridge, and it'll taste great for about three days.

Top Cajun Shrimp Etouffee

Creamy sauce, plump shrimp, Cajun seasoning, veggies, and fluffy rice come together for this Southern staple.

Prep Time
15 min
Cooking Time
35 min
Total Time
50 min
By Monica: Monica

Category: Fusion Main Dishes

Skill Level: Moderate

Cuisine Style: Cajun

Yield: 4 Servings

Dietary Preferences: ~

What You'll Need

01 Fresh parsley or green onions, chopped, for topping
02 Hot cooked white rice, to serve
03 Salt and black pepper, to your liking
04 1/2 cup heavy cream
05 2 bay leaves
06 2 tablespoons tomato paste
07 1 can (about 14.5 oz) diced tomatoes, drained
08 1 cup chicken broth
09 1/4 teaspoon cayenne pepper
10 1 teaspoon Cajun spice blend
11 3 garlic cloves, finely chopped
12 2 stalks celery, diced
13 1 green bell pepper, diced
14 1 onion, medium, diced
15 2 tablespoons plain flour
16 2 tablespoons unsalted butter
17 1 pound shrimp, medium-sized, peeled and deveined

Step-by-Step Guide

Step 01

Grab a big skillet and let the butter melt on medium heat. Wait till it bubbles up.

Step 02

Toss in the diced celery, bell pepper, and onion. Stir it around for a few minutes until the veggies are soft.

Step 03

Drop in the chopped garlic and cook for another minute so it smells awesome.

Step 04

Shake in the Cajun spice and cayenne. Give it a good toss, then sprinkle in the flour to coat everything. Stir and cook another minute or two so the raw flour taste goes away.

Step 05

Slowly add your chicken broth while stirring so nothing lumps up.

Step 06

Add the bay leaves, tomato paste, and those diced tomatoes. Get it all stirred together.

Step 07

Bring the heat down a bit and keep it cooking gently for about 10 minutes so the flavors mix together.

Step 08

Slide the shrimp into the pan. Let them cook for 5 or 6 minutes till they're pink and not see-through anymore.

Step 09

Pull out the bay leaves. Stir in the cream. Add lots of salt and pepper so it tastes great.

Step 10

Spoon your shrimp mixture on top of the rice. Sprinkle with fresh parsley or green onions before serving up.

Additional Notes

  1. Stop cooking the shrimp once they've just turned pink so they stay nice and soft.

Essential Tools

  • Big skillet or sauté pan
  • Wooden spoon or spatula
  • Sharp chef knife
  • Cutting board

Allergy Information

Review each ingredient for possible allergens and consult a healthcare professional if you're unsure.
  • Has shellfish (shrimp)
  • Has dairy (butter, heavy cream)
  • Has gluten (all-purpose flour)

Nutritional Facts (Per Serving)

This info is for reference purposes only and isn't a substitute for medical advice.
  • Calories: 311
  • Fats: 18 g
  • Carbohydrates: 15 g
  • Proteins: 26 g