Heavenly Banana Upside Down Delight

Category: Sweet Innovations Across Cultures

This Banana Upside Down Cake brings together sweet and moist goodness for any gathering. The flipped caramelized bananas on top look amazing and taste even better. You can add toasted pecans or ice cream to make it extra special. We mix mashed bananas with Greek yogurt and a hint of cinnamon to create that soft, flavor-packed texture everyone loves. It's a must-try for anyone who enjoys sweet treats or has a thing for bananas!

Monica
By Monica Monica
Updated on Sun, 04 May 2025 12:55:21 GMT
A slice of banana bread with bananas on top. Pin
A slice of banana bread with bananas on top. | flavorsfuse.com

This upside-down banana cake turns basic bananas into a gorgeous, caramel-coated treat that'll wow your eyes and tastebuds. The mix of soft cake and sticky caramelized bananas makes a homey dessert that feels familiar yet fancy.

I came up with this cake when I wanted something different than regular banana bread for my too-ripe fruit. There's nothing like the magic moment when you flip it over and see those perfectly caramelized banana slices - it always brings grins to everyone at my table.

Ingredients

  • Brown sugar: Gives that yummy caramel base that changes as it cooks
  • Bananas: Used two ways: fresh slices for the top and mushed overripe ones for the mix, giving you double banana flavor
  • Greek yogurt: Keeps everything moist and adds a bit of tang against the sweetness
  • Whole wheat flour: Adds some good-for-you stuff plus a richer taste that works well with bananas
  • Cinnamon: Brings warmth and makes the banana flavor pop even more
  • Heavy cream: For the drizzle on top if you want it, makes a smooth caramel sauce that takes this cake up a notch

Easy Step Instructions

Get Your Caramel Going:
Put brown sugar across the bottom of your pan, drop butter chunks on top and let it melt in the oven for about 5-7 minutes. Mix it up to get an even caramel layer that'll bubble into your bananas while baking. This bottom layer is what makes the whole thing special.
Set Up Your Bananas:
Put banana slices in a nice pattern over all the caramel. Take your time with this part since it'll be showing when you flip the cake. I like to overlap them a bit for the prettiest look.
Combine Your Dry Stuff:
Mix your flours, baking powder, baking soda, salt, and cinnamon really well. This makes sure everything rises evenly and you won't bite into any weird bitter spots.
Make Your Batter:
Beat butter and sugar until it's light and fluffy, about 2-3 minutes. Throw in eggs, vanilla, yogurt, and mashed bananas, mixing just enough. Don't worry if it looks a bit lumpy, that's normal. Gently fold in your dry mix until just barely combined. Don't mix too much or your cake will get tough.
Bake It Right:
Pour your batter carefully over the banana design and bake at 350°F for 30 minutes, then turn it down to 325°F for another 25-35 minutes. This temp change helps cook the cake through without burning the bananas.
The Big Flip:
Let the cake cool till it's just warm before you flip it onto your plate. Put the plate upside down on the pan, grab both tight, and flip them over in one quick move. Wait a minute before lifting the pan so all the caramel drips down.
Add Caramel Drizzle:
Make a simple caramel sauce and pour it over your warm cake. It'll soak into the bananas and cake. Save some extra for serving to make it even more amazing.
A slice of cake with bananas on top. Pin
A slice of cake with bananas on top. | flavorsfuse.com

My family can't get enough of this cake during summer when we always end up with too many ripe bananas. Watching plain old bananas turn into this caramel-covered masterpiece always reminds me how simple foods can create such special family moments around our table.

Choosing The Right Bananas

Getting your bananas right makes all the difference in this upside-down cake. For the pretty top layer, go with bananas that are just ripe - yellow with a few brown spots, still firm enough to slice cleanly but sweet enough to caramelize well. For the cake mix itself, grab the super spotty, brown-speckled ones that squish easily and pack tons of banana flavor.

Prep Ahead Tips

This cake actually tastes better after sitting a while, so it's great for parties. You can bake it a day ahead and leave it at room temp, loosely covered with foil. The flavors will get even better overnight. Just wait to pour on the final caramel until right before serving, warming it a bit if needed so it pours smoothly. If you need to keep it longer, it'll stay good in the fridge for up to 5 days - just let it warm up before serving.

Ways To Serve It

This banana cake tastes great on its own, but a few extras can make it even better. Try it warm with a scoop of vanilla ice cream that melts into the caramel sauce. For breakfast, pair it with some Greek yogurt and a little honey drizzle. Adding some toasted pecans or walnuts gives a nice crunch against the soft cake and bananas. During the holidays, try sprinkling a tiny bit of sea salt over the caramel to balance out the sweetness.

A dessert with bananas and caramel sauce. Pin
A dessert with bananas and caramel sauce. | flavorsfuse.com

FAQs About the Recipe

→ Can I use overripe bananas for this cake?

Absolutely. Brown spotty bananas work best since they're sweeter and pack more banana flavor into your cake.

→ What is the best way to serve this cake?

Pour some warm caramel glaze on top, sprinkle with toasted pecans, or drop a scoop of vanilla ice cream beside it for a truly indulgent treat.

→ How do I know when the cake is fully baked?

Stick a toothpick in the middle. If it comes out clean without wet batter, your cake is ready. This usually takes between 55-65 minutes total.

→ How should I store leftovers?

Keep it in a sealed container at room temperature for up to 2 days. Want it to last longer? Pop it in the fridge where it'll stay good for about 5 days.

→ Can I make this cake ahead of time?

You can totally make it a day early. Just keep it covered until needed, and warm up the caramel sauce right before you serve it.

Banana Flip Cake

Soft banana treat with sticky caramel topping.

Prep Time
25 min
Cooking Time
60 min
Total Time
85 min
By Monica: Monica

Category: Hybrid Desserts

Skill Level: Moderate

Cuisine Style: American

Yield: 8 Servings

Dietary Preferences: Vegetarian

What You'll Need

→ Topping

01 2/3 cup light brown sugar, firmly packed
02 4 1/2 tablespoons cold unsalted butter, chopped
03 3 bananas, cut into thin rounds about 1/4 to 1/3 inch thick

→ Cake Batter

04 1/3 cup room temperature unsalted butter
05 3/4 cup white sugar
06 1 1/2 teaspoons pure vanilla
07 1/3 cup tangy Greek yogurt or sour cream
08 2 large eggs
09 2 super ripe bananas, smashed (1 cup)
10 1 cup regular flour
11 3/4 cup whole wheat flour
12 1 1/2 teaspoons baking powder
13 1 teaspoon baking soda
14 Pinch of salt
15 1/2 teaspoon cinnamon powder

→ Caramel Glaze

16 1/4 cup light brown sugar
17 1/4 cup thick cream
18 4 tablespoons unsalted butter
19 1/4 teaspoon salt

Step-by-Step Guide

Step 01

Heat your oven to 175 C (350 F). Lightly coat an 8 x 8 x 2 inch square pan or 9 x 2 inch round pan with butter. Put 2/3 cup brown sugar on the bottom and drop butter pieces all over.

Step 02

Stick the pan in the oven for 5-7 minutes till butter gets all melty. Take it out, mix the butter and sugar together, and smooth it out across the bottom.

Step 03

Put banana slices all over the sugar mixture in a single layer. Put it aside for now.

Step 04

Mix both flours, baking powder, baking soda, cinnamon, and salt in a bowl. Set this aside too.

Step 05

In another big bowl, beat the soft butter and white sugar until fluffy. Drop in the eggs and vanilla, and mix well. Add yogurt and mashed bananas, stirring until everything's blended.

Step 06

With your mixer on low, slowly add the dry mix to the wet mix. Don't overmix, just stir until it's combined. Pour this batter over the bananas and smooth the top.

Step 07

Let it bake for 30 minutes at 175 C (350 F), then turn down the heat to 163 C (325 F) and cook another 25-35 minutes. It's done when you poke it with a toothpick and nothing sticks.

Step 08

Let the cake cool in the pan until it's barely warm. Run a knife around the edges, put a plate on top, and flip it all over so the cake lands on the plate.

Step 09

In a small pot, throw in butter, brown sugar, cream, and salt. Cook it on medium, stirring the whole time until it bubbles. Let it simmer 2-3 minutes, then take it off the heat and wait a minute or two.

Step 10

Pour most of the glaze over the cake. Serve with the leftover glaze (warm it up if you want) and maybe add some toasted pecans, whipped cream, or ice cream if you're feeling fancy.

Additional Notes

  1. The sauce gets thicker and lighter as it cools down.
  2. Make sure your pan holds at least 8 cups so the batter won't spill over when it rises.

Essential Tools

  • Square pan 8 x 8 x 2 inch or round pan 9 x 2 inch
  • Big and medium mixing bowls
  • Electric mixer
  • Small pot
  • Spatula
  • Knife

Allergy Information

Review each ingredient for possible allergens and consult a healthcare professional if you're unsure.
  • Has dairy stuff (butter, Greek yogurt, cream).
  • Contains eggs.
  • Has gluten from the flour.

Nutritional Facts (Per Serving)

This info is for reference purposes only and isn't a substitute for medical advice.
  • Calories: 320
  • Fats: 12 g
  • Carbohydrates: 45 g
  • Proteins: 5 g